These caramel apples are chewy, and sticky, and taste just like the real deal. Except, they’re healthy!

And, no one will ever guess! If you can’t already tell by the amount of exclamation points in the post, I want to shout it from the roof tops, Go make this recipe right now!

Nutritional Information

Serving size: 1 apple
 Calories: 106
 Fat: 2 g
 Protein: 2 g
 Carbs: 24 g
 Fiber: 4 g
 Sugar: 12 g


 4 apples
 1 cup pitted dates
 1/4 – 1/2 cup almond milk
 1 teaspoon coconut oil
 1 dash sea salt
 1 teaspoon vanilla extract


1. Mix all ingredients in a blender or food processor until smooth.
2. Start with 1/4 cup almond milk and add until consistency is thick enough for caramel to stick to the apples.
3. Insert a popsicle stick into the top/center of each apple.
4. Dip in caramel sauce until it’s evenly covered on each apple.
5. Refrigerate until caramel is firm.

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