New Year’s Day is the day that many folks promise to start fresh, but most end up staying up way too late to watch the ball drop, partying with friends, and engaging in a slew of shenanigans well after the calendar has turned over to the new year. This typically leads to sleeping less or […]
Although generally the most effective intervention for morbid obesity, bariatric surgery does not result in predictable weight loss patterns.
Hands up if you remember the golden days. The age when carbs weren’t considered the cardinal weight-loss sin and when, well, a fresh chicken salad sandwich was generally thought of as healthy.
A new study has found that men and women might not be on equal ground when it comes to losing weight. Blame it on certain hormones, says experts.
The Zika virus (ZIKV) infection has raised alarms in many countries because of its “explosive spread” in Central and South America. The Health Ministry has recently stated that Malaysia is also vulnerable to the spread of the infection.
With over 1.5 MILLION bottles sold over the last 3 years, BioTrust LeptiBURN has become a fat lost phenomenon—and believe it or not, we just took it to a whole new level with LeptiBURN 2.0…
I’m going to be absolutely modest right now and tell you that when I was pregnant with my first son, I was looking pretty good the whole time. (Come on, if I can’t pat myself on the back, who will?) I can remember specifically how much attention I got in the last few weeks, especially […]
Did you know that there are 3 letters on food labels that you MUST avoid, especially if they’re at the beginning of the list of ingredients?
Icy wind howled through the trees as I sheltered from the storm in my car. I had been contemplating a jog around the lake when my interest faded about as fast as the rain falling on my windscreen.
Today, I’m going to try and make things as simple as possible: I want to ensure you are reaching your full potential with both your diet and exercise routines.